This product contains 550 grams of nuts and dried fruits, including pistachios, hazelnuts, cashews, almonds, apples, bananas, kiwis, figs, etc.

Nuts and Dried fruits, along with many other important nutrients that are included in this category of products, are very useful and necessary for the health of the body. These healthy foods for the body and skin are rich in protein, vitamins, minerals, and dietary fiber.

Below is a list of the many benefits of dried fruits and nuts. Use of these products:

• Reduce anemia to a great extent.
• Reduces and controls blood cholesterol.
• Increases hemoglobin level.
• It ensures the health of the heart and significantly reduces the incidence of cardiovascular diseases.
• It helps a lot in weight loss or weight control.
• It prevents type 2 diabetes to some extent.
• To improve brain function.
• Improves the digestive system.
• Prevent osteoporosis

Considering the unique properties of these products, it is better to replace them with dry fruits and nuts instead of eating high-calorie and high-fat snacks. Natural sugar and fibers, very low cholesterol and fat (zero), and a variety of attractive sweet and sour flavors in dried fruits and nuts make essential nutrients easier for the body to absorb.